4 CD set and booklet
Designed to improve health and body image.
Overlaid with Brainwave Entrainment and Synchronisation technology

The set comprises of four CD recordings. Gaining slimness 1 & 2, Relationships and Health.

Losing weight can be so difficult for some people because it takes time, there are no instant results and this can often be discouraging, and often after losing weight through dieting, it all goes back on again when you stop dieting. To permanently change to the body image you would like, you need to program your mind with this new body image. Once programmed, your subconscious mind will move you towards this image and maintain`s it. Hypnosis recordings allow you to program your own mind for lasting results.

All CD’s start with a progressive relaxation based on relaxing the muscles of the body and calming the mind, this has a therapeutic value in and of itself, and allows the suggestions that follow to be accepted more readily, all recording finish with suggestions to build self-esteem. Listening without headphones will create the desired relaxation, but most recordings are also overlaid with a brainwave entrainment and synchronization soundtrack to entrain and synchronize the brain waves to a level that makes the recordings more powerful, headphones are required for this to be effective.

Relationships are the cause of most people’s unhappiness, and can often lead to eating comfort foods and drinks. For this reason we include the relationship CD. The health CD allows you to view the body from a different perspective promoting a different self-awareness. Both these CD’s can be used by almost all of the family to improve health and build better relationships.